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How to Perform Median Nerve Flossing and Tensioning | Erik Dalton

How to Perform Median Nerve Flossing and Tensioning Have you ever experienced tingling or numbness in your hand, particularly in the thumb, index, and middle fingers? If so, you might be familiar with the symptoms of median nerve compression. This condition occurs when the median nerve becomes compressed or irritated. When the median becomes compressed, symptoms can arise, such as numbness, tingling, weakness, or pain in the affected fingers and hand. One common condition associated with median nerve compression is carpal tunnel syndrome, which occurs when the median nerve is compressed as it passes through the narrow carpal tunnel in the wrist. In this video, Erik Dalton demonstrates a neurodynamic technique used by osteopaths and manual therapists. It’s called nerve flossing or nerve gliding and is done to help mobilize the median nerve. He also demonstrates another technique called nerve tensioning, which is essentially a stretch for the nerve. ✅ The technique in this video is just part of a broader system of Myoskeletal Alignment Techniques that is used by massage therapists around the world. You can find out more about this unique approach at Erik Dalton’s website: https://erikdalton.com ✅ If you enjoyed this video, be sure to subscribe to the Dalton Myoskeletal YouTube channel for more free content. We release videos about once per week:    / @daltonmyoskeletal   ✅ If you are a Massage Therapist, definitely take a moment to sign up for Dalton’s Technique Tuesday newsletter and you’ll get an in-depth article and video to your inbox every Tuesday, with no subscription fee: https://erikdalton.com/free4u/ ✅ Other videos and articles you may enjoy: ► Myoskeletal Alignment Techniques: Median Nerve Mobilization and Carpal Tunnel Syndrome    • Myoskeletal Alignment Techniques: Med...   ► Carpal Tunnel Syndrome Revisited https://erikdalton.com/blog/carpal-tu... ✅ Connect and learn more: 👉Instagram:   / daltonmyoskeletal   👉Facebook:   / erikdaltonmyoskeletaltherapy   👉Facebook Group:   / erikdalton   👉Twitter:   / erikdalton_phd   #MedianNerveCompression #CarpalTunnelSyndrome #HandNumbness #WristPain #NerveCompression #PainRelief #massagetechniques #ErikDalton #DaltonTechniques #MyoskeletalAlignment