Скачать с ютуб 30 min Wall Advanced Workout at home | Low Impact, Intensive & Strength в хорошем качестве

30 min Wall Advanced Workout at home | Low Impact, Intensive & Strength

#wallworkout #athomeworkout #hitburn This video is a low-impact, full-body wall workout that you can do at home to strengthen your muscles. Get ready to feel the burn and improve your strength and endurance with this effective at-home workout. In this video I have collected the most effective mid-level movements. To make it easier, you can do them without using a wall. The workout is not for beginners! As always advanced, unique, challenging, effective. Let's go fam 🚀 Don't forger WARM UP first ▸ Time: 30 Min ▸ Equipment: WALL ▸ During: 40 sec on/20 sec off ▸ Level: Intermediate / Advanced ▸ NO Repeat 00:00 - 00:45 | Intro 00:46 - 34:25 | Workout ____________________________________________ ★ Subscribe to my YouTube Fitness Channel:    / @hit_burn   📌 more the SAME workout here:    • LOW IMPACT   ♥️ Follow me on Instagram: https://goo.su/cLrKy ♥️ Follow me on Facebook: https://goo.su/rUYb 🎵 Music: https://share.epidemicsound.com/9ve4td 💌 mail | business inquiries | [email protected] ❤️ If you want to support me, then treat me to a cup of coffee ☕️https://buymeacoffee.com/hitburnruw P.s. This channel is for improving our fitness and health. 💪🏼 Be sure to check your health with a professional medic before you start exercising to avoid injury or harm. You perform fitness exercises without supervision, so you perform them at your own risk. My advice to you is: start with easy (alternative) exercises and make sure you feel safe before doing the difficult exercises. Hit&burn is not responsible for any injury or damage caused to you as a result of watching this video. Your Lena 💚 body is like art 🌱