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Plant Based Ultra Running

➡Running Tips | What is a Runner?    • What is a runner?   🔴 I'm going to Run Faster in 2022 and Why Seth James DeMoor is Wrong (Kind of 😬)    • I'm going to Run Faster in 2022 and W...   🔴What is the Minimum Training Time needed to run an Ultra marathon?    • What is the Minimum Training Time nee...   🔴Running on a Treadmill is not the Problem    • This makes running on the Treadmill e...   Ultra Marathon Training week 6, whole foods plant based running and weight loss in 2021, Week 6 and 4 Movies to Change You Forever. Switching to a whole foods plant based diet:    • Switching to a whole foods plant base...   The Game Changers Kiss The Ground Forks Over Knives What The Health Health experts suggest that you talk to your doctor before you start an exercise program. This content is for motivational and entertainment purposes only, never as medical advice. THANK YOU for supporting the Motivation Theory Running Community through watching, commenting, liking and sharing these videos. You are supporting this channel's video creation by using the links below. I earn a small commission through any purchases made through them, this which helps me continue to make content for all of you! -----My Stores----- My Reading list - https://amzn.to/46FC624 My Amazon Store for Items I use: https://www.amazon.com/shop/motivatio... My channel and Run Club Merch: https://teespring.com/stores/motivati... ---UCAN Energy--- Thousands of elite and everyday athletes rely on UCAN for steady, long-lasting energy to finish stronger and it works great for me too! Get $25 off your first UCAN order when you spend at least $75 with code UCANREFMBRN5RJHJU - affiliate link (I get some kick back) Use code "MTRC" for 20% off all products: -Just a discount code https://ucan.co/ ----Memberships/ MTRC Club------ -Join us on STRAVA:   / strava   -Join this channel to get access to perks:    / @motivationtheoryrunning   -------Running Recovery Items:------ Balance Stability Disc for ankle strength: https://amzn.to/3nOUC25 Foam Roller Set https://amzn.to/3nQ64uo Professional Wooden Slant Board https://amzn.to/2J0FteU Hoka Recovery Slide Sandal: https://amzn.to/3lSdNHE -------My Running/Race Gear: ------ My compression undershorts - https://amzn.to/4bSA95c Black Diamond Distance Carbon Z Trekking Poles - https://amzn.to/4f6Yrex Garmin Forerunner 945 - https://amzn.to/3hD1T1m Garmin Garmin HRM-Run - https://amzn.to/46ikiM8 GoPro HERO10 Black Bundle - https://amzn.to/3yjcddc -------My Race Nutrition items:------ Patriot Power Greens: Green Drink - https://amzn.to/3jQqwdI HumanN Superfood Heart Support Bundle https://amzn.to/2P6tvmY Nuun Sport: Electrolyte Drink Tablets https://amzn.to/32F6bBk Huma Chia Energy Gel - https://amzn.to/3ShcgNJ -------My Social Media Accounts------   / motivatetheory     / motivationtheory     / motivationtheoryjohn   I optimize my uploads with TubeBuddy https://www.tubebuddy.com/motivationt... DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Health experts suggest that you talk to your doctor before you start an exercise program. This content is for motivational and entertainment purposes only, never as medical advice. THANK YOU for the support! #ultrarunning #ultrarunner #trailrunning