Скачать с ютуб HOW TO GET BETTER SLEEP & WAKE UP EARLY | 4 Sleep tips! в хорошем качестве

HOW TO GET BETTER SLEEP & WAKE UP EARLY | 4 Sleep tips!

One of the more common question I get is how to get better sleep and wake up early. Check out this video for some of the tips I share for better sleep. Check out the last video I made on the effects of sleep deprivation:    • Increase your productivity by sleepin...   FOLLOW ME: My Social Media: Instagram:   / thestrivetofit   Twitter:   / thestrivetofit   Snapchat:   / thestriv.  . Mailing Address: Jamie L. PO Box 956 New York, NY 10462 MUSIC BY: Eventide www.eventidemusic.co Check out their new song “Not Me” OTHER FREQUENTLY REQUESTED LINKS ITEMS MY THE PENCIL CASE: Pencil Case (The most similar that I can find on Amazon): http://bit.ly/2Dr6K6t Zebra multipens: http://bit.ly/2Dr6K6t Small Post Its: http://bit.ly/2Dwm7df Highlighters: http://bit.ly/2rpMqNj MUJI Ruler: http://bit.ly/2mV0w3L Nail File(lol): http://bit.ly/2BgvRTy GEL Pens: www.thestrivetofit.com/shop Two way highlighters: www.thestrivetofit.com/shop SOME BOOKS IN MY COLLECTION: Japanese interior design books: https://amzn.to/2K4vrFP Life Changing Magic of Tidying Up: https://amzn.to/2JgO2wU The Millionnaire Next Door: https://amzn.to/2HI1e0J Emergency Medicine Textbook: https://amzn.to/2HSb25Y iPad Mini: http://bit.ly/2DoC5D6 Bose Headphones: http://bit.ly/2DxHFGw Kindle: http://bit.ly/2mWEi2m Kindle Cover: http://bit.ly/2G0uKLE COSMETIC POUCH: Pouch: http://bit.ly/2DtyaIl Lip Balm: http://bit.ly/2Du5f7X Almond Milk hand creme: http://bit.ly/2BfgBGV Power Bank: http://bit.ly/2Bhcvhl Burt’s Bees Lip Balm: http://bit.ly/2mWGsPu HEADPHONES B&O Play H8 http://bit.ly/2zs5rlf I also recommend these: http://bit.ly/2jjpI5O SUNRISE ALARM CLOCK Phillips Sunrise Alarm Clock http://bit.ly/2zMtBaH Dr. Pestana’s Surgery Notes: http://geni.us/5AA9mi Cope's Early Diagnosis of the Acute Abdomen: http://geni.us/dEmV6Lt Vlogging Camera (Sony RX 100 V): http://geni.us/X1qzIH Other Camera (Canon 60D): http://geni.us/4DqOm Lens (50mm 1.4): http://geni.us/7B52EVg Old Vlogging Camera (Samsung NX mini): http://geni.us/7Xb6j Water Bottle: http://geni.us/UJCeF2 Macbook Air 11inch: http://geni.us/oKKW5 Laptop Stand: http://geni.us/f7JV Step Up To Medicine: http://amzn.to/2hfo6I9 FASHION AND ACCCESSORIES: Necklace (not exact but similar): http://geni.us/JtIl Withings Watch: http://geni.us/oBoSg My Glasses: Tom Ford: http://geni.us/sThG Warby Parker: http://bit.ly/2jlwrYm Stationery: Laptop Stand: http://geni.us/f7JV Zebra Clip on Multi Pen: http://geni.us/lsl8jyv Sharpie Accent Tank-Style Highlighters, Fluorescent Yellow, 12 Pack: http://geni.us/4yz6ynd BIC Wite-Out Mini Twist Correction Tape, White: http://geni.us/GvvY26 Pencil Case: http://geni.us/W12dA3