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BIPOLAR Help & Tools: Try Some "Bilateral Stimulation" of the Brain!

Want MORE personal advice and helpful Bipolar videos that are not on YouTube? Consider becoming a Polar Warrior Patron here:   / polarwarriors   Welcome Polar Warriors to my FIRST OFFICIAL video! This channel is dedicated to helping individuals, families, and friends who struggle with, or know someone living “the Bipolar experience.” My goal is to provide actual tools, tips, and discuss topics that can potentially help you grow and live a more balanced life. I truly hope you enjoy my videos and feedback is extremely important to me, so please let me know what you think! This first Bipolar video is on “Bilateral Stimulation” of the brain. This is a little trick or tool that someone shared with my along my journey. It's helped me many times to “calm the storm” before things progress to a full on crash or mania. I truly hope this video helps someone out there... Even if it's just one other person, it will be well worth my time =) POLAR WARRIORS ON FACEBOOK:   / polarwarriors   -Rob Whittaker, Polar Warriors: Bipolar Support