Скачать с ютуб Brilliant Return of Serve Masterclass в хорошем качестве

Brilliant Return of Serve Masterclass

7-Day Free Trial - Subscribe Now https://coachlife.com/ Master the return of serve with insights from one of the best coaches in the world, Justin Sherring, the junior coach to top ATP player Jack Draper and a Coachlife.com expert. This Return of Serve Masterclass covers essential techniques and drills to elevate your game: Start with a unique drill: kneel a meter in front of the service line and bounce feed the ball to help players hit returns from different spots, mimicking high-kick second serves and varying speeds. Observe your player's form up close to identify areas for improvement. Position yourself 1 to 1.5 meters behind the baseline to utilize the server's pace. Perfect your split step: step out to the side, keep a short backswing, and "catch the pace" by turning on contact. Aim for a deep return down the center of the court to neutralize your opponent's next shot. Focus on shoulder rotation over arm movement for a more effective return. Make contact close to the ball, allowing it to come into you for a compact, controlled return. Unlock the full content and more insights from Justin Sherring and other world-class coaches with a 7-day free trial at Coachlife.com.