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The Hidden Shoe Secret Behind Bunion Pain!

Some of the most common questions i get asked about bunions that i think you're probably wondering yourself so let's jump into the first step your footwear so we need to address your shoes you need to avoid narrow pointed shoes especially those with high heels over the past 2 years i've transitioned to feelgrounds and vivobarefoot shoes and this decision was driven by 5 main benefits these shoes offer a wide toe box they allow your toe to spread and enhance stability when walking They are a zero drop shoe which means they don't elevate the heel thereby preventing compression in the forefoot and unnecessary ankle instability They are also flexible thus enabling free foot movement and muscle engagement And additionally they are lightweight and feature a thin sole for stronger connection to the ground If you're interested in checking out these shoes I'll link them in the description below. Feelgrounds: https://www.feelgrounds.com/?p=Jessic... Vivobarefoot: https://www.vivobarefoot.com/ca/ #jessicadudas #vivobarefoot #feelgrounds