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If you ever find yourself needing a little bit of extra motivation to own less and embrace a more minimalist lifestyle, here are ten studies on minimalism that show how it is beneficial. Links to each of the studies and a transcript can be found in this article on my website: https://www.becomingminimalist.com/te... --- Recent videos: 10 Financial Decisions You’ll Regret 10 Years From Now • 10 Financial Decisions You’ll Regret ... Why It’s Important To Work Hard • Why It’s Important To Work Hard --- Most popular videos: 3 Things to Buy to be Happier, According to Science • 3 Things to Buy to be Happier, Accord... Top 10 Things to Declutter Right Now • Top 10 Things To Declutter Right Now --- You can read more tips in my newest book, Things That Matter: Overcoming Distraction to Pursue a More Meaningful Life: https://www.becomingminimalist.com/bo... Read hundreds of articles on decluttering and owning less on the Becoming Minimalist blog. ---