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TIPS TO STOP AND OVERCOME HYPER-VIGILANCE

**ONLINE COURSES FOR HEALING AND DEALING WITH BORDERLINE/NARCISSISTIC PARENTS AND HEALING YOUR INNER CHILD BY RE-PARENTING YOURSELF (LINK BELOW) **FREE CHECKLIST: DO I HAVE NARCISSISTIC AND/OR BORDERLINE PARENTS? https://drkimsage.thinkific.com. ********************************************************************** This video is part of a week long focus on the impact of "Chronic, Low Key Hyper-vigilance" upon our lives and relationships, and breaks down what it takes to work on overcoming the impact of chronic hyper -vigilance. We explore PTSD types and Anxious types (historical trauma vs anxiety related hyper-vigilance) and begin to examine how a more chronic, low key type of hyper-vigilance can impact how we see ourselves, how we assess others and how we engage in our lives and relationships. If you had caregivers who were chronically unstable, unpredictable, and especially what I call "egg shell type parents," you may find that at the core, you struggle with a version of chronic hyper-vigilance that is about you, your worthiness, your lack of safety, high sensitivity, etc - and that is the type of childhood which can really contribute to this type of functioning. Many of the questions/symptoms in this video can also be related to other dynamics (ie Generalized Anxiety, ASD, BPD, Introversion, High Sensitivity, etc) and hyper-vigilance can occur in many other issues, but the combination of these symptoms/questions, alongside highly unpredictable caregivers in childhood -- tends to create a state of being that is what I am referring to as "low key, chronic hypervigilance" in this video. Please check out my courses (LINK ABOVE): 1. BORDERLINE AND NARCISSISTIC PARENTS: HEALING AND DEALING WITH YOUR TRAUMA (***This course is designed specifically for you if you were raised by parents who had Narcissistic, Borderline or significantly Emotionally Immature parents. 2. RE-MOTHERED: TRANSFORM YOUR WOUNDED INNER CHILD INTO AN INTERNALIZED, LOVING "MOTHER" (***This course is designed to help you learn to heal your inner child AND your inner parent if you experienced a complicated childhood or challenging relational wounds). 3. IDENTIFYING CHILDHOOD EMOTIONAL ABUSE AND NEGLECT Guided journal to help direct healing from childhood coming soon! xo ***Please note! I am so sorry but my practice is full at this time and I cannot accept new patients. If you would like to be added to my waitlist, please email me at [email protected] and I will email you only when a spot becomes available. I cannot guarantee a spot will open, however, so please know I care very much, but am limited at this time given my case load. *** Additionally, I am only able to work with California residents for weekly therapy once available. If you are interested, please also add in a few brief details in your email including your reasons for seeking treatment, current diagnoses, concerns, etc. Please visit my website www.drkimsage.com to obtain info on fees, treatment, resources, etc! Thank you so very much - I truly and sincerely appreciate you, and the time and thoughts you share here:)

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