Скачать с ютуб Don't be afraid to embrace your MIDLIFE journey...Do this for longevity and joy (women 40+) в хорошем качестве

Don't be afraid to embrace your MIDLIFE journey...Do this for longevity and joy (women 40+)

This is NOT a TEST! This is for you if you're a "Baby" Gen X'er and "Older" Millennial (so all in all) between the ages of 40-60. We need to embrace midlife and look for ways to enhance the quality of our lives, starting NOW! In this video: I talk about midlife for women over 40. chapters: 00:19 congratulations 00:57 First thing to do 02:55 Second thing to do 04:21 Third thing to do 05:44 Fourth and final thing to do 07:01 menopause transitions links 10:35 more video links 11:47 caught slipping or sleeping??? Gotta stay to the end for a light hearted chuckle 😂 Links to mentioned videos Menopause Society Recap -    • The SHOCKING Truth About Menopause an...   Signs you're in the menopause transition -    • 4 Signs You've Entered the Menopause ...   No symptoms for the menopause transitions -    • Why 15% of Women Sail Through the Men...   No HRT, Why not? -    • WHY Aren’t More Women Taking Hormone ...   Hormone and exercise -    • Are You a Woman in Your 30s, 40s, 50s...   Hormonal imbalance -    • 15 SIGNS a WOMAN Has HIGH or LOW Estr...   #perimenopause #midlife #womenover40 #menopause #menopausesymptoms #menopauseeducation #womenshealth #menopausesociety #womenover50 #womenover35