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Fit for Golf: Hip stability exercises 10 дней назад


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Fit for Golf: Hip stability exercises

Are you looking to improve your golf swing and boost your on-course performance? Join us in this must-watch video, where we delve into essential hip stability exercises designed specifically for golfers. Presented by a Titleist Performance Institute certified physical therapist, this video is packed with expert insights and practical exercises to enhance your hip strength and stability. 📈 What You'll Learn: Why Hip Stability Matters: Understand the crucial role hip stability plays in a powerful and consistent golf swing. Targeted Exercises: Follow along with a series of proven exercises that strengthen and stabilize your hips, improving your swing mechanics and reducing the risk of injury. Expert Tips: Get professional advice on proper form and technique to maximize your results and integrate these exercises into your routine effectively. Whether you're a seasoned pro or a weekend warrior, these exercises will help you achieve better balance, increased power, and more control over your game. 🔔 Subscribe to our channel for more golf fitness tips and expert advice from certified professionals! 💬 Leave a comment below: Have any questions or want to share your progress? We’d love to hear from you! 👍 Like this video if you find these exercises helpful and share it with fellow golfers who could benefit from enhanced hip stability. [][][][] Find more resources at 513pt2.com [][][][] Dr. Joseph Combs PT, DPT, TPI Certified from Cincinnati, OH. Online golf flexibility programs: https://513pt.thinkific.com/ ⭐ Current client list includes: LPGA player (7 years), Canadian Tour members, Latin American Tour members, D1/2/3 Collegiate golfers, Highly ranked high school golfers ⭐ Titleist Performance Institute Certified to work with golfers - Level 1 & 2 Medical, Level 1 Fitness, Level 1 & 2 Power [[[ Lookup TPI certification here: https://www.mytpi.com/experts/Jcombs1026 ]]] ⭐ Licensed Doctor of Physical Therapy (7 years of training on how the body works) [[[ Lookup license here: https://elicense.ohio.gov/OH_HomePage ]]] ⭐ College educator: Kinesiology, Motor Learning & Movement Control, Exercise Prescription & Testing ⭐ Background in biomechanics research (5 years) working in a movement analysis laboratory ⭐ Certified Strength and Conditioning Coach (NSCA) ⭐ Precision nutrition certified

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