Скачать с ютуб Does sugar cause rapid aging? в хорошем качестве

Does sugar cause rapid aging?

Is it a fact or is it a myth - Does consuming too much sugar cause your skin to age rapidly and look unhealthy ? The answer is that it is a fact. Not only from my personal experience but also from me studying and reading so much scientific literature around this topic. So there are two things that happen when you consume a lot of sugar- the inflammation levels in your body are increased ,so, automatically your health is not at its optimal best. Specifically at the level of the skin, consuming too much sugar can cause a process called glycation which in plain English means that your collagen and elastin protein can get damaged. So these two structural proteins form the very framework of our skin and when they are damaging at an accelerated pace it is externally seen as skin that is aging very rapidly, lines and wrinkles become more prominent and overall your skin takes on a very dull and lackluster appearance. My suggestion to you is something that I practice myself - try to decrease your sugar consumption. Literally white sugar in my opinion is a culprit- I call it sweet poison for a reason. While you’re at it, make sure to check out Apsara’s social media pages:   / apsaraskin     / apsaraskincare     / dailyskintip   And check out our website for a variety of natural and vegan friendly skin and hair products, as well as tips and home remedies! https://www.ApsaraSkinCare.com/ Lastly, ask us your questions in the comments! What video would you like to see from me next? With love & good vibes 🥰🥰 Go natural. It is good karma!