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STEP 8: Shoes and Off-Loading: You really shouldn't be walking a lot if you have a foot wound. Track how much you're walking, even at home. You'd be surprised to learn how much you walk around your house. Here are some tips about how to take pressure off your wound: Ask your doctor about special shoes/devices to help off-load your foot. These include a roll-about, wheelchair, total contact cast, removable cast walker, half-shoe, and surgical shoe. All of them work to get pressure OFF of the bottom of your foot. Have your foot measured. You're probably wearing the wrong size shoe and this is bad. Shoes are VERY important. Make sure you're wearing the right shoe AND size! LOVE THIS INFORMATION AND WANT TO LEARN MORE ABOUT YOUR FOOT CONDITION? HERE ARE SOME NEXT STEPS! 1) MAKE AN APPOINTMENT if you live in Massachusetts and want to see Dr. Pelto -- Click here to make appointment with Dr. Pelto https://www.centralmasspodiatry.com/p... 2) SUBSCRIBE to learn more about foot, nail and toe conditions https://www.youtube.com/user/DrPelto?... 3) PATIENT RESOURCES: Get access to Dr. Pelto’s patient resource page (31 CONDITIONS) https://www.centralmasspodiatry.com/c... 4) FREE EBOOKS -- “The Foot Pain Book” -- “Patient’s Guide to Bunion Surgery” -- “Healthcare Guide to Diabetes and Your Feet” -- “Heal My Foot Wound Fast” https://www.postwire.com/page/558033d... 5) LET'S CONNECT! -- / donpelto -- / centralmasspod -- / centralmassachusettspodiatry -- https://plus.google.com/1005081384865... DR. PELTO OFFICE WEBSITE (CENTRAL MASSACHUSETTS PODIATRY) https://www.centralmasspodiatry.com DISCLAIMER: Dr. Donald Pelto received his Doctor of Podiatric Medicine degree from Scholl College of Podiatric Medicine in 2006. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Pelto is a licensed podiatrist in Massachusetts. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Pelto and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Healthy Living, Heal My Foot Wound Fast and Dr. Donald Pelto, DPM are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.