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5 Fitness Myths That Need To Die | Podcast: Today I'm Growing By Growingannanas

check out my podcast TODAY I'M GROWING 🎙️💖 https://www.buzzsprout.com/2221807/share Hey Team! Welcome back to my podcast Today I'm Growing. I'm so excited to have you here! Ever wondered if a simple breathing trick could clear your mind and boost your focus? I’m sharing my favorite technique that’s totally transformed how I handle stress. Plus, I’ll break down why it’s so important to question fitness advice and avoid those common myths. Let’s chat about balancing your workouts and making real progress together. Thanks for tuning in! Don’t forget to subscribe and drop a comment with your thoughts, questions, or any topics you’d like me to cover next. Your input means the world! 💬 Anna x 💜

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