Скачать с ютуб 28 Minute TRAMPOLINE REBOUNDING WORKOUT SENIORS OR BEGINNERS - A Fun and Easy Way to Keep Fit. в хорошем качестве

28 Minute TRAMPOLINE REBOUNDING WORKOUT SENIORS OR BEGINNERS - A Fun and Easy Way to Keep Fit.

Do you want to keep your fitness levels high but don't want to spend hours at the gym? Check out this trampoline rebounding workout for seniors or beginners! This low-intensity workout will help you tone your body while having a lot of fun! If you're looking for a fun, low-intensity workout that you can do at home, then this rebounding workout is for you! It's perfect for seniors or beginners and will help you tone your body quickly and easily! This mini trampoline workout is low intensity for seniors, baby boomers and beginners who want to exercise with less stress to the joints. This workout features easy exercises walking, bouncing, jumping and more on the trampoline. 6 Benefits of Rebounding for Seniors Helps maintain independence. Reduces risk of cancer. Arthritis management. Improves digestion. Reduces risk of developing dementia. Increases bone density. #leapsandrebounds #rebounding #minitrampolineworkout Leaps and Rebound Mini Trampoline https://leapsandrebounds.com/discount... My Amazon Shop of gear and equipment I use or recommend https://www.amazon.com/shop/pauleugene **Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com. T-shirts / DVD: https://www.pauleugene.store Web Site: https://www.pauleugene.com Zoom Classes: Mondays 10 EST - Chair Fitness with Dumbbell Strength Saturdays 10 AM EST - Power Walk Aerobics with Dumbbell Strength Sundays 7 PM EST - Stretch & Meditation Sign Up at https://www.pauleugene.com/zoom Hangout With Me Online My Website https://www.pauleugene.com Twitter   / paul_eugene   Instagram   / pauleugenefitness   Facebook   / pauleugenefitness   More Benefits of Rebounding Reverses the impact of life-long stress. Helps you live longer. Reduces the risk of falls. Improves memory. Slows muscle atrophy. Improves posture. Easy on the joints. Strengthens the heart. Helps circulate oxygen to tissues. Aids lymphatic circulation. Increases lung capacity. Lowers blood pressure. Increases endurance. Improves balance. Improves the immune system. Improves the endocrine system. Improves the effects of other exercises. Reduces your risk of chronic disease. Gives you antioxidant protection. SEND ME FAN MAIL AND STUFF Paul Eugene LLC PO Box 6557 Pittsburgh, PA 15212 Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.