Скачать с ютуб Top 3 Fall Protein Dessert Ideas You'll Love | Healthy Vegan Treats в хорошем качестве

Top 3 Fall Protein Dessert Ideas You'll Love | Healthy Vegan Treats

Hey BitHealthier family! 🍂✨ Fall is here, and what better way to celebrate the season than with some cozy, protein-packed desserts? I’m super excited to share my 3 fall protein desserts that are delicious and keep you energized and satisfied. Whether you're craving a sweet treat after a workout or looking for a healthy dessert to enjoy with friends and family, these recipes have got you covered! ✨ What’s Inside: 1) Apple Pie Protein Baked Oats 🤎🍎🍂 Start your morning right with these apple pie protein baked oats. They’re warm, comforting, and taste just like dessert but are packed with protein to keep you full and fueled throughout the day. INGREDIENTS 2/3 cup (70g) rolled oats 2 Scoops Protein - Vanilla 2 tablespoons flaxseed meal 1/2 tsp cinnamon 1 Medjool date, pitted and chopped 1 banana, mashed 1 tablespoon maple syrup 1 tablespoon coconut oil 1 cup (240 ml) almond milk Pinch of salt Topping 1 Apple, chopped 1/2 tsp cinnamon Handful walnuts 1 tablespoon maple syrup (optional) 1 tablespoon coconut oil (optional) 2) Vegan Protein Nutter Butter Cookies Who doesn’t love cookies? These vegan nutter butter cookies are creamy, delicious, and have that nostalgic flavor we all adore, but with a healthy twist. Perfect for satisfying those sweet cravings without the guilt! COOKIES 1/2 cup (128 g) creamy peanut butter 1/3 cup (80 ml / 108 g) maple syrup 2 scoops (60 g) vegan vanilla protein powder* 1/4 cup (30 g) oat flour FILLING 1/4 cup creamy peanut butter 1 tbsp maple syrup 3) Easy Pumpkin Energy Bites 🎃🍫 These pumpkin energy bites are my go-to for a quick snack. Made with natural peanut butter, pumpkin puree, and protein powder, they’re perfect for those busy days when you need a little boost. 1 cup (256 g) natural peanut butter 1/4 cup (66 g) pumpkin puree* 1 tbsp pumpkin pie spice or cinnamon 1/4 cup (60 ml) maple syrup or honey 2 scoops (60 g) protein powder** Dipping 3/4 cup (~150 g) dark chocolate 1 tablespoon coconut oil *you may need more depending of your protein powder - up to 100 g of puree **replace with oat/coconut flour 🌱 Why You'll Love These Desserts: • Protein-Packed: Keep your energy levels up with plant-based protein. • Wholesome Ingredients: Made with natural ingredients like maple syrup, coconut oil, and dark chocolate. • Easy to Make: Simple steps that fit into any busy schedule. • Versatile: Enjoy them as snacks, post-workout treats, or even breakfast options. Whether you're a seasoned vegan or just looking to make healthier choices, these fall protein desserts are sure to become your new favorites! 👉 If you enjoyed these recipes, please give this video a thumbs up, leave a comment below, and don’t forget to subscribe to BitHealthier for more healthy and delicious vegan and vegetarian recipes. Hit the bell icon so you never miss an update! Thanks for being part of the BitHealthier community. Happy cooking and enjoy the flavors of fall! 🥰🍁 🤍My Favorite Protein Powders: Earth Chimp: https://amzn.to/44WVQyS Try EarthChimp Protein Powder and GET 10% off with: https://earthchimp.com/BITHEALTHIER 🤍Amazon: Amazon Store: https://www.amazon.com/shop/bithealthier Website: http://www.bithealthier.com Instagram: @bithealthier   / bithealthier   Tik Tok: @bithealthier   / bithealthier   Facebook:   / bithealthier   00:00 INTRO 00:36 Apple Pie Protein Baked Oats 03:05 Vegan Protein Nutter Butter Cookies 05:25 Pumpkin Pie Energy Bites