Скачать с ютуб Podcast to Improve English Speaking | Learn English with Podcast Conversation | Season 2 ep 39 в хорошем качестве

Podcast to Improve English Speaking | Learn English with Podcast Conversation | Season 2 ep 39

In this episode, Jennifer and Thomas discuss the essentials of maintaining a healthy lifestyle, with a focus on long-term habits that benefit both the body and mind. From the importance of balanced nutrition and regular exercise to mental health practices like gratitude and mindfulness, this episode covers it all. They also explore the role of supportive relationships and self-care, providing listeners with practical tips on how to stay consistent and motivated on their wellness journey. Topics Covered: • Mental health and mindfulness practices • The importance of hydration • Gratitude and its role in well-being • Building and sustaining healthy relationships • Overcoming challenges in maintaining healthy habits • Staying motivated and inspired #HealthyLiving #MentalHealth #Mindfulness #Gratitude #ExerciseMotivation #SelfCare #PositiveRelationships #WellnessJourney 🔥 Google Search: How to speak English fluently, learn conversational English, learn English speaking, how to get fluent in English, english listening time, english listening, learn english, english listening practice, listening comprehension, improve your listening, english podcast, how to become fluent in english, how to speak english fluently, how to speak english, english story for listening, english listening practice, listening english practice, english listening, listening english, english listening story, english listening practice daily, improve listening skills english, listening and speaking english practice, listening practice english #english #listeningpractice #englishlanguagelearning #ieltsspeaking #listeningandlearning