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Trauma Healing Requires ACTION

🔴 LIVE Webinar Nov 12 LASHING OUT: Healing Emotion Dysregulation in Relationships https://bit.ly/3ZBWFdf Do You Have CPTSD? Take the QUIZ: http://bit.ly/3GhE65z FREE COURSE: *The Daily Practice*: http://bit.ly/3X1BrE0 Website: http://bit.ly/3CxgkRY *** If you’ve ever tried to get help for struggles in your life related to childhood trauma – you may have been told, pressured even, to spend time and money talking about the past – even if you’ve talked about the past or years -- even when you don’t feel that’s the problem right now. and even if you’re desperate to work on present problems, so you can be happier. There's a time to talk about what happened and a time to work on present day problems. In this video I respond to a letter from a woman who feels ready to stop talking and get to work on changing her life. Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I *** 🟢 Letters: Want to submit a question for me to answer in a video? Keep it short, not too explicit, relevant for this audience. http://bit.ly/3VVxqjm 🟢 Become a Member! Access ALL my courses, webinars, group coaching & online community http://bit.ly/3Zfx9dN 🟢 Take My Online course: Healing Childhood PTSD http://bit.ly/3k6gQQH 🟢 How I Recently Lost 27 Pounds: https://ble.life/V9fe9O 🟢 Change Trauma-Driven Dating Patterns Online course: Dating & Relationships for People with CPTSD http://bit.ly/3IBbrv7 🟢 Learn to Heal Dysregulation Online course: Dysregulation Bootcamp http://bit.ly/3ZpjGAh 🟢 Heal Isolation and Build Better Relationships Online course: Connection Bootcamp http://bit.ly/3iuUEPz 🟢 Coaching Programs & LIVE Calls with Anna 🔹 NEW Coaching Program for DATING: Apply Now: https://bit.ly/3Qjdozs 🔹 8-Week Coaching Intensive for Healing CPTSD Symptoms: https://bit.ly/3wjVVjg 🔹 Join LIVE Webinars with My Team and Me: https://bit.ly/3ifhJ8U 🟢 PARTNERS/RECOMMENDED PRODUCTS (I receive commissions on referrals & recommend services I know and trust) 🔹 Is Carb Sensitivity Sabotaging Your Energy and Weight? Take the Quiz: https://ble.life/V9fe9O 🔹 NEED ONLINE THERAPY? BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/CCF 🔹 Try MUSE Headband to Calm Your Mind: https://choosemuse.com/ccf