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Are eggs healthy? A dietitian explains | You Versus Food

To get notified about new video uploads, subscribe to Well+Good's channel:    / wellandgood   Are eggs egg-cellent, or eggstraordinarily bad for you? Dietitian Tracy Lockwood Beckerman peeled back the truth about eggs in this episode of You Versus Food, answering the age-old question of are eggs healthy, sharing her favorite ways to cook eggs (if you haven’t heard of a WGBESA yet, you’re going to want one after you find out) and generally singing the praises of “nature’s multivitamin.” Learn all about the nutritional magic of eggs with us — it’s no yolk! #areeggshealthy #youversusfood #iamwellandgood Tracy's wardrobe provided by Aritzia. Subscribe to Well+Good’s channel for more tasty nutrition videos:    / wellandgood   More tasty Tracy nutrition videos! Check out Tracy’s opinions on the health benefits of apple cider vinegar:    • A dietitian gets real about the benef...   And watch Tracy explain how to best drink your green juice (and celery juice):    • Green Juice Benefits Explained by a N...   You can find Well+Good here: Site 🖥️: https://www.wellandgood.com Instagram 📸:   / iamwellandg.  . Facebook 👍:   / iamwellandgood   Twitter 🐤:   / iamwellandgood   Pinterest 📌:   / iamwellandgood