Скачать с ютуб Intense 15 Minute BURPEE ONLY HIIT Workout for Serious Results! в хорошем качестве

Intense 15 Minute BURPEE ONLY HIIT Workout for Serious Results!

Hey Guys, this is quick full body BURPEE ONLY workout to build muscle and burn fat! Absolutely no equipment needed - just you and your readiness for an intense 10 minute HIIT workout. Let's go #CrockFitCommunity! ⭐️ GET MY FREE #CROCKFITAPP HERE!⁣ Free on Apple & Google App stores https://www.crockfitapp.com 👍 Don't forget to click LIKE & SUBSCRIBE ⁣ 👕GET MY #CROCKFIT CLOTHING HERE https://www.crockfitclothing.com 🍫 GET MY BULK SUPPLEMENTS: Use code CROCKFIT for discount (on non sale items) https://www.bulk.com/crockfit ⁣ 🔋 GET A FREE MONTH ON WHOOP: https://join.whoop.com/crockfit And then join the #CrockFitCommunity in the Whoop app using code - COMM-CRCKFT ✉️ JOIN MY EMAIL LIST! ⁣http://eepurl.com/hm0hbv ✅ MY LINKTREE TO EVERYTHING https://linktr.ee/AlexCrockford 00:00 Intro 00:28 Warm Up 02:52 Half Burpee 03:38 Burpee 04:51 Burpee & Squat Thrust 05:54 Burpee & Broad Jump 06:57 Burpee & Squat Jump 08:00 Burpee & Push Up 09:02 Burpee & Lunge Jump 10:06 Burpee & Hand Release 11:08 Burpee & Jumping Jack 12:11 Burpee & Tuck Jump 13:20 Cool Down 15:33 Outro SONGS: Get Hackers by Metrik here https://lickd.lnk.to/7Z1TOyID!Alex%20... License ID: wyemp9nVWxv Get this and other songs for your next YouTube video at https://lickd.co Get Why Do We Shake In The Cold? by Elderbrook here https://lickd.lnk.to/r5wS17ID!Alex%20... License ID: Z28RYJkrA5m Get this and other songs for your next YouTube video at https://lickd.co Get Watercolour (Full Version) [Single] by Pendulum here https://lickd.lnk.to/FWp9TBID!Alex%20... License ID: mVMqB15kdoA Get this and other songs for your next YouTube video at https://lickd.co Get Set It Off by Camo & Krooked, Jeru The Damaja here https://lickd.lnk.to/uzqgCHID!Alex%20... License ID: PXoBlN4g6an Get this and other songs for your next YouTube video at https://lickd.co ---------------------------------------------------⁣ ⁣ Follow my other pages too!⁣ ⁣ For the #CrockFit plans - http://www.crockfitapp.com Instagram - https://www.instagram.com/alexcrockfo... Model Instagram - https://www.instagram.com/alexcrockfo... Twitter -   / alexcrockford⁣   Facebook -   / ⁣   TikTok - @alexcrockford⁣ ----------------------------------------------------⁣ #Fitness #Workouts #fullbodyworkout #workout #15minuteworkout #hiitworkout #homeworkout #athomeworkout #intensehiitworkout #cardioworkout #intensecardioworkout #burpee #burpeeworkout #hiitworkoutathome #15minhiitworkoutintense #15minhiitworkout #burpeeonlyworkout #burpees ---------------------------------------------------- Intro titles by: [email protected]⁣ ----------------------------- DISCLAIMER: Alex Crockford and CrockFit Limited strongly recommend that you consult your physician before starting any exercise or workout program. You should be in good physical + mental condition + able to participate in the exercises. You should be aware + understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, + agree to release and discharge Alex Crockford and CrockFit Limited from any and all claims or causes of action, known or unknown, arising out of Alex Crockford and CrockFit Limited negligence.