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The Truth About Therapy and Gaslighting Yourself

Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/3XNBsyc Unlock your potential with HG Coaching: https://bit.ly/3Q318lG Join this channel to get access to perks:    / @healthygamergg   ▼ Timestamps ▼ ──────────── 00:00 - Preview 03:49 - Normal human beings 06:21 - You’ve ALREADY been gaslit 11:33 - How to filter your beliefs 12:22 - Manas 16:10 - Ahankara 20:54 - Conclusion ──────────── Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.