Скачать с ютуб The forgotten secret to increased longevity that everyone can do в хорошем качестве

The forgotten secret to increased longevity that everyone can do

The secret to longevity requires undernutrition without malnutrition. Yuck ! Few people are prepared to do this, but cooking BETTER, this is do-able. https://betterbodychemistry.com/aging... Here is a recap of this video 00:05 The longevity recipe 00:32 Starving is a tough sell 00:47 The quest to make starving PLEASANT 01:05 Starving a deputation 01:55 Undernutrition without malnutrition 02:34 Dietary AGEs 02:59 AGEs are not that dangerous 03:29 The Malliard reaction 04:02 Back to the science of longevity 04:25 Gourmet calorie restriction 05:00 A recipe for thin-ness 05:26 Not a recipe for longevity 05:59 AGEs aged the mice 06:13 Blame the AGEs 06:35 Reduce your AGE INTAKE 06:58 Hot kitchens are the norm 07:19 Are steaks off limits ? 07:32 Hitting the limit of your defence system 08:16 Scientific reference Enjoy ! Leave your questions or comments below ======================================= **Click below to SUBSCRIBE for More Videos http://www.youtube.com/subscription_c... ======================================= Dr Sandy Evans Scientist turned gremlin buster, helping your create BETTER BODY CHEMISTRY http://www.betterbodychemistry.com Facebook:   / betterbodychemistry   Get the Free WILLPOWER REPORT http://upvir.al/5510/willpower-report Body audit : http://www.betterbodychemistry.com/bo... ======================================= Enjoyed this video ? Then you might enjoy learning a little more about the biology of AGEs, especially in someone who is insulin resistant. https://betterbodychemistry.com/ir/AG...