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Wellstar Virtual Dietitian: Tips to Handle Stress Eating 5 лет назад


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Wellstar Virtual Dietitian: Tips to Handle Stress Eating

We are going to talk about the importance of understanding emotional (or stress) eating. The concept may seem elementary, but the side effects can be much more damaging. Kayla Perry, MS, RDN, LD, has some tips for you to control the temptation of stress eating! Stop by Wellstar Health Place for your diet and fitness needs: https://www.wellstarhealthplace.org/. One of the Registered Dietitians at Wellstar Health Place can provide individualized dietary guidance tailored to specific health goals like managing weight, controlling diabetes, lowering blood pressure/cholesterol, controlling digestive disorders and pediatric nutrition. #VirtualDietitian For help reaching your nutritional goals visit https://www.wellstarhealthplace.org/n....

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