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Mike Tyson's Body Weight Workout Breakdown

Tony Jeffries with ‪@BJGaddour‬ breaks down Mike Tyson's Body Weight Circuit training workout. Mike Tyson got some crazy training methods but we are going to simplify this workout that ordinary and beginner boxing fans could do. You can do this Mike Tyson-style workout 2 to 3 times a week as a complement to your boxing training. Get your Free Alpha Brain to help support memory and focus https://onnit.sjv.io/c/327001/973987/... Check out BJ Gaddour for more Tips and Workouts:    / bjgaddour   Exercises to Punch Harder:    • How to Punch Harder in Boxing | 7 Exe...   MIKE TYSON'S GREATEST WEAPON - Left Hook Breakdown    • MIKE TYSON'S GREATEST WEAPON - Left H...   Mike's Signature Combination #shorts    • Mike Tyson's Signature Combination #s...   How to Punch Faster in Boxing | 3 Drills    • How to Punch Faster in Boxing | 3 Drills   Get my Awesome Shirt at: https://shop.tonyjeffries.com Grab the Worlds Best Boxing drills package here: https://www.masterboxing.com/be-a-bet... Mike Used to do the Body Weight Circuit every day which composes of 500 bench Dips, 500 push ups, 500 Shrugs, 1000 Sit ups, 1000 Air Squats. For him to be able to complete this routine, he will break this down to 5 to 10 sets throughout the day. Chapters: 0:00 Mike Tyson's Body Weight Workout Breakdown 2:41 Pull Ups 4:28 Dips 6:23 Inverted Row 7:29 Push Ups 8:31 Sit Ups 10:33 Squats 11:40 Your Sessions Text Me Directly: https://my.community.com/tonyjeffries MY SOCIAL MEDIA: Follow me on Instagram:   / tony_jeffries   Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1... Business Email: [email protected] My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers #boxing #miketysontraining #bodyweightworkout