Скачать с ютуб Build STRONG Hips: 10-min Routine (Ages 50+) в хорошем качестве

Build STRONG Hips: 10-min Routine (Ages 50+)

To subscribe to 3-Tip Friday, Will's free weekly email where he shares his best health tips, new videos and fascinating research, go here: https://info.ht-physio.co.uk/3tf Order a copy of Will's NEW book, Thriving Beyond Fifty (2024 edition), on Amazon here: https://hayhs.com/TBF_pp_pb_az Want to learn my best advice for building muscle & strength over age 50? Get access to my exclusive “Ultimate Guide to Building Muscle & Strength Over Age 50” video bonus for FREE here: https://info.ht-physio.co.uk/video Follow us on Instagram for more content:   / htphysioofficial   In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals a great program to help you gain strength in your hips! If you're suffering from nagging knee pain that hurts in the morning and stops you from walking as far as you'd like, you can take our free knee pain guide - which will give you 5 expert tips to put a stop to knee pain at home - by visiting here: https://ht-physio.co.uk/knee-pain-gui... To get in touch about sponsorships or promos, send a message to: [email protected] If you're over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: https://ht-physio.co.uk/ *Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.* Full policy here: https://ht-physio.co.uk/injury-discla...