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I Trained Like kneesovertoesguy For A Day | FULL ATG WORKOUT

Should you train like Ben Patrick of Knees Over Toes Guy? Strength and Conditioning Coach Dane Miller trains The kneesovertoesguy in this Full ATG Workout to see how effective this training is for athletes normal people. Subscribe To Knees Over Toes Guy 👉    / @thekneesovertoesguy   Sign Up FREE for 7 Days for our Athlete Strength Training App - Peak Strength 💪 👉https://www.peakstrength.app/?utm_sou... Try Our Mobility Program 🥇💯🥇 👉 https://www.garagestrength.com/produc... 💯💥Jump Higher with our VERTICAL JUMP Program!💥💯 👉 https://www.garagestrength.com/produc... 🥇💯 Get FASTER with our Athlete Speed Program 💯🥇 👉 https://www.garagestrength.com/produc... #kneesovertoes #atg #benpatrick 0:00 Who is Knees Over Toes Guy? 0:35 Knees Over Toes Exercise #1 2:08 Knees Over Toes Exercise #2 5:14 Knees Over Toes Exercise #3 8:29 Knees Over Toes Exercise #4 Follow Us On Social Media:   / garagestrength     / garagestrengthfarm     / garagestrength     / garagestrength  

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