Скачать с ютуб JAY CHRIS | What you didn't know about him | Interview | The Athlete Insider Podcast #23 в хорошем качестве

JAY CHRIS | What you didn't know about him | Interview | The Athlete Insider Podcast #23

Jay about how to take a shortcut to your goals, the relationship between english tea & abs and his story & way of training. 🌍 Equipment & Clothing in our Online Shop: https://geni.us/gornation-shop​ 👕 Discover Men's Clothing: https://geni.us/gornation-men​ 👚 Discover Women's Clothing: https://geni.us/gornation-women​ 🦍 Discover Equipment: https://geni.us/gornation-equipment​ 🏆 Jay's recommendations: ► Jordan Rollins Always go wide 💯 Upgrade your Workout-Equipment: ► Wrist Wraps: https://geni.us/lFKS​ ► Elbow Sleeves: https://geni.us/DsvBLfl​ ► Chalk: https://geni.us/x3rKb​ ► Resistance Bands: https://geni.us/OumFJC​ ► Workout Rings: https://geni.us/4lRRdF​ ► Parallettes: https://geni.us/ppdAd​ ► Grips/Gloves: https://geni.us/mJa5Tkn​ 🇪🇺 Find the Equipment also on Amazon (EU only): ► Performance Wrist Wraps*: https://geni.us/perf-ww​ ► Power Wrist Wraps*: https://geni.us/power-ww​ ► Elbow Sleeves*: https://geni.us/elbow​ ► Chalk*: https://geni.us/liquidchalk​ ► Resistance Bands*: https://geni.us/resi-bands​ ► Grips/Gloves*: https://geni.us/workoutgrips​ 🤝 Contact & follow Jay : ► Instagram:   / smallspartanjay   ► Youtube: ‪@SmallSpartanTV‬ Follow @GORNATION: 📸 Instagram:   / ​   🎥 YouTube:    / gornation​   🔔 Get notified about News & Promotions: https://geni.us/gornation-newsletter​ *Some of the links are Amazon affiliate links. It doesn't cost you more to buy with them, but it helps us to create more podcast episodes and supports our work to grow the sport. Thank you for the support & thanks for watching. Without you this wouldn't be possible! #calisthenics​ #streetworkout​ #athleteinsider 00:43 How do you present yourself? 1:22 Hard facts (How old are you? How heavy etc.?) 3:55 How did you get in touch with calisthenics? 8:45 Where would you be without street workout? 9:20 What are the challenges you overcame with the sport? What is your story? 12:30 Have you always been an extrovert, loud person? 14:50 Who was your inspiration to start with calisthenics? 19:15 How would you start again now with your experience from today? 20:05 How would your schedule look like? 21:08 What was your biggest success in your career? 24:20 How do you always work out outdoor? 27:55 How do you fight the fear when freestyling? 31:50 How does your workout schedule look like? 39:12 What was the hardest move you learned? 42:35 Where is the straddle planche on a scale from 1-100? 44:38 How does your diet look like? 48:55 How do you keep your form 365 days a year? 50:50 Quick Questions - Quick Answers 1:01:15 How can people get in touch with you?