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Techniques for the Back muscles 2 месяца назад


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Techniques for the Back muscles

**This video is for teaching purposes only. Please consult a doctor for proper diagnosis. Massage therapist, stay within your scope of practice. Massaging the back, specifically targeting muscles like the rotator cuff, latissimus dorsi, trapezius, rhomboids, and quadratus lumborum, is crucial for maintaining mobility and reducing pain. The rotator cuff, comprising muscles like the supraspinatus, infraspinatus, teres minor, and subscapularis, originates from the scapula and inserts into the humerus, stabilizing the shoulder joint. The latissimus dorsi, which extends from the lower thoracic and lumbar vertebrae, inserts into the humerus, facilitating arm movement. The trapezius spans from the occipital bone down to the thoracic vertebrae, inserting into the clavicle and scapula, and is key in moving and stabilizing the scapula. The rhomboids, originating from the upper thoracic vertebrae and inserting into the scapula, retract the scapula. The quadratus lumborum, a deep muscle, runs from the iliac crest to the lower ribs and lumbar vertebrae, stabilizing the pelvis and aiding in side bending. These muscles, arranged in layers, work synergistically to facilitate complex movements and maintain posture. Massaging them helps release tension, improves circulation, and enhances their function, preventing injuries and promoting overall back health. ► LINKS My Website: http://massagetherapeutics915.com ► STUDENT TOOLS Massage Therapy: Principles and Practice 6th Edition: https://amzn.to/38iNlBq Trail Guide to the Body Essentials Textbook: https://amzn.to/35mHsln Trail Guide to the Body Flashcards: https://amzn.to/2IYpoGD Temporary Tattoo Marker Brush: https://amzn.to/36AVqSU ► MERCH https://teespring.com/stores/massage-... ► FOLLOW ME Instagram:   / massagetherapeutics915   Facebook:   / massage-therapeutics-915-109032217151052   ► Video Production: Filmed By: Omar Garcia Edited By: Vanessa Vela Makeup Artist: Mariam Garcia #backmassage #massagetherapy #relaxation #selfcare #massagetechniques #wellness #painrelief #stressrelief #healthtips #musclerecovery #massagetherapeutics

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