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NECK PAIN Relief Techniques That You NEED 6 месяцев назад


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NECK PAIN Relief Techniques That You NEED

The best physical therapy exercises you can do at home to eliminate neck pain! Stop the painful “pinch” that happens when you move your neck with these simple home stretches and exercises. Make your stretching more effective with mobilizations and movements to treat your neck pain at home. 0:00 -- Intro 1:15 -- Exercise 1 (Joint 1) 2:58 -- Exercise 2 (Joint 2) 4:59 -- Exercise 3 (Muscle 1) 7:12 -- Exercise 4 (Muscle 2) 9:37 -- Exercise 5 (Nerve 1) 11:14 -- Exercise 6 (Nerve 2) 📺 Subscribe! -    / @reachrehabchiro   🖥️ Website - http://www.reachchiro.com 📖 Like us on Facebook -   / reachrehabchiro   📱 Follow us on Instagram -   / reachrehabchiro   ------------------------------------------ 🟧 REACH Rehab + Chiropractic Performance Center | Plymouth, MI 🟧 Pain can be complex and frustrating We offer sports chiropractic & massage therapy services Where we help you take the guesswork out of healing Do more than relieve pain, be unstoppable!

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