Скачать с ютуб Cardio Boxing Fat Burner Workout! Low Impact Aerobic Fitness Exercise! Lose Weight! Get In Shape! в хорошем качестве

Cardio Boxing Fat Burner Workout! Low Impact Aerobic Fitness Exercise! Lose Weight! Get In Shape!

Cardio Box Fat Burner Workout Low Impact Fitness Workout Exercising with Paul Eugene will help you to drop the pounds, lose weight and get in shape. This workout consist of boxing moves like Bob and Weave, Jabs, Hooks, Upper Cuts, Kicks and more. It is moving, will challenge you and get your heart rate up. You will have so much fun that you will forget that you are exercising. This workout is great for all fitness levels. It is recommended that you should exercise at least 20 minutes a day. It also recommended that you do at least 1 day of strength training but 2 days with a 48 hour rest in between would be better. Exercising regularly will help you obtain the status of being fit. What is meant by the state of being fit? The ability to do everyday chores without any struggle. Plus by doing this on a regular basis your mental health will become sharper and you will be able to manage stress and your emotions better. This is the state of wellness of the body soul and mind. You can visit my web site https://www.pauleugene.com for my health and fitness tips. #cardioboxing #cardioboxingathome #cardioboxworkout #cardioboxexercise #cardio