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How to Get Over The End of a Relationship | Antonio Pascual-Leone | TEDxUniversityofWindsor

Have you had an important relationship end and felt a bit stuck on how to move on? Clinical psychologist Dr. Antonio Pascual-Leone calls this “emotional baggage” or “unfinished business” and speaks about a 3-step process that could help you wrap things up and “finish the feeling”. Antonio is a clinical psychologist and associate professor at the University of Windsor, where he trains psychotherapists and is director of the Emotion Change Lab. He has received several career awards from international societies (2009, 2014), distinguished publication awards from associations in US and Germany (2010; 2016), and is an honorary research professor at the University of Lausanne (Switzerland). In addition to 14 years of university teaching, he has given over 35 clinical workshops around the world and received several more awards for his teaching and mentorship (2016; 2018), recognizing his leadership in education and his innovation teaching psychotherapy skills. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx