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How to Handle Stress at Work (and in LIfe) | 7 Tips to Stop Stressing About Work // Stress in the workplace is normal, but doesn’t mean you’re destined to be miserable at work. You can cope with stress at work with some simple tricks that will help you reduce stress at work and change your perspective about your work stress. In this video I’m sharing my 7 go-to stress relief tips for managing stress at work. Work-related stress doesn’t have to get you down. If you are feeling stressed at work watch for all the stress management tips so you can be happier at work! ************************ Uncover your fastest career growth track: download my free UAQ Starter Kit: UAQStarterKit.com PREORDER MY BOOK! Career Glow Up comes out January 10, 2023 careerglowupbook.com Want to work with me? My current courses & programs: UAQ Expansion Pack https://bit.ly/3OUAaKn Career Confidence Crash Course https://bit.ly/3JmgvSt Career Glow Up https://bit.ly/3QvCw3F Toxic Job Detox https://bit.ly/3ORs0ST Set Up to Standout on LinkedIn https://bit.ly/3BIXYh4 Remarkable Resume https://bit.ly/3bmRM3I New workshops & programs are always coming, keep an eye for more! ************************ Got a Question? Join my Ask Me Anything (AMA) Wednesdays on Insta / ccjenniferbrick Want daily career glow up content? TikTok / jenniferbrick LinkedIn: / jenniferbrick Facebook: / ccjenniferbrick Twitter: / jennifer_brick Want to work with me? Find out how: capdecasolutions.com For business and partnership inquiries ONLY (no solicitation): Email [email protected] For book recommendations, WFH must haves, filming setup & more: https://www.amazon.com/shop/jenniferb... ************************ More videos to help you deal with stressful work situations: IMPOSTER SYNDROME AT WORK | Stop Feeling Like a Fraud and Glow Up Your Career • IMPOSTER SYNDROME AT WORK | Stop Feel... Toxic Workplace Survival Tips | How to Cope with a Toxic Work Environment • Toxic Workplace Survival Tips | How t... HOW TO STOP WORRYING ABOUT WORK (4 STEPS) • HOW TO STOP WORRYING ABOUT WORK (4 ST... Work Life Balance is a Lie (DO THIS INSTEAD) • Work Life Balance is a Lie (DO THIS I... ************************* Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! ************************* Intro & outro music by http://bensound.com #smashtheceiling #careerexpert #careeradvice #careerbestie