Скачать с ютуб 004: STOPPED MEDS for 9 Years With LOW-CARB! | Dr. Renato Jose Villanueva (Rehab/Sports Medicine) в хорошем качестве

004: STOPPED MEDS for 9 Years With LOW-CARB! | Dr. Renato Jose Villanueva (Rehab/Sports Medicine)

004: STOPPED MEDS for 9 Years With LOW-CARB! | Dr. Renato Jose Villanueva (Rehab/Sports Medicine) He has been on the low carb, high healthy fat (LCHF) diet and with no more maintenance medications for the past nine (9) years! In this episode, Dr. Renato Jose Conde Villanueva, FPARM, a rehabilitation/sports medicine practitioner shares with us his own journey quest towards rediscovering and regaining metabolic health, how he came across the low carbohydrate healthy fats lifestyle, and how it has become one of his paramount advocacies for himself, his family and his patients to date. Let us all learn more from his own experience! Questions/comments? Leave them below! WATCH, LIKE and SHARE this video to spread the message! SUBSCRIBE to my Low Carb Health Doctor | LCHD Channel! ++++ REFERENCES: *Prof. Dr. ROBERT LUSTIG - https://www.lowcarbhealthmd.com/resou... *Prof. TIMOTHY NOAKES - https://www.lowcarbhealthmd.com/resou... *Dr. GARY FETTKE - https://www.lowcarbhealthmd.com/resou... *BELINDA FETTKE - https://www.lowcarbhealthmd.com/resou... ++++ MUSIC - Big THANKS to: *Summer Motivational by Alex-Productions (No Copyright Music) | OCEAN (  / summer-motivational-by-alex-productions-no...  ) ++++ TIMESTAMPS 00:00 – Introducing Dr. Renato Jose C. Villanueva, FPARM 03:20 – How long have you been doing LCHF and how did you discover it? 05:25 – Health circumstances prior to doing LCHF 07:07 – Circumstances behind starting LCHF 15:35 – Initial reaction to and eventual reception of LCHF 20:15 – How do you do the LCHF lifestyle? Is it sustainable? 26:02 – Ultra-processed foods and metabolic health: 2019 study by Kevin Hall 28:24 – The role of exercise in the LCHF lifestyle 36:09 – Personal benefits experienced from the LCHF lifestyle 41:26 – How I added intermittent fasting (IF) to LCHF 46:19 – Of adverse metabolic health effects in competitive athletes and bodybuilders 49:35 – ENDSCREEN Links ++++ FIND the Low Carb Health Doctor | LCHD in Social Media/Podcast! *FACEBOOK: 👉  / lowcarbhealthmd   *INSTAGRAM: 👉  / lowcarbhealthmd   *TWITTER: 👉  / lowcarbhealthmd   *PODCAST: 👉https://podcasters.spotify.com/pod/sh... *Be a MEMBER of the Low Carb Health Doctor | LCHD KETO Lab! CLICK this LINK to JOIN 👉 https://bit.ly/LCHDKetoLab Check out my PROVIDER PROFILES: *SMHP: 👉https://thesmhp.org/membership-accoun... *Diet Doctor: 👉https://www.dietdoctor.com/low-carb/d... *Low-Carb Practitioners: 👉https://lowcarbpractitioners.com/prac... ++++ RESOURCES: *Low Carb Health Doctor RESOURCES: 👉https://www.lowcarbhealthmd.com/resou... *Low Carb Health Doctor SHOP: 👉https://www.lowcarbhealthmd.com/shop *Low Carb Health Doctor SHOP-PHILIPPINES: 👉https://www.lowcarbhealthmd.com/shop/ph ++++ FREEBIES: *Get your copy of my FREE PDF guide - ALL ABOUT METABOLIC SYNDROME through this LINK 👉https://www.lowcarbhealthmd.com/metab... *Get your copy of my FREE PDF - LCHD KETO FOOD TRAFFIC GUIDE through this LINK 👉https://www.lowcarbhealthmd.com/ketog... ++++ Check out these VIDEOS: *My own PERSONAL TESTIMONY from a medical professional's perspective in REVERSING MY METABOLIC SYNDROME in the LINKS below! PART 1 👉   • 001A: I Lost 20 Lbs in 2 Months! (Rev...   PART 2 👉   • 001B: I Lost 20 Lbs in 2 Months! (Rev...   *The SCIENCE of the KETOGENIC DIET (Debunking Keto Myths) 👉   • 002: The Science of the KETOGENIC DIE...   *INTRO to the LOW CARB HEALTH DOCTOR | LCHD Channel 👉   • 000: The Low Carb Health Doctor | LCH...   ++++ SUPPORT my PLATFORMS and HELP #FightMetabolicSyndrome! *Go Buy Me a Coffee! 👉https://www.buymeacoffee.com/LowCarbH... *Find me in Patreon! 👉  / lowcarbhealthmd   ++++ HEALTH DISCLAIMER: All the content in this video (graphics, audio, text, and links) is purely for information and education purposes only. This video is not a substitute for professional medical care and should not be considered as such. To the best knowledge of the author, the information contained herein as of the time of posting accurately conforms to available scientific evidence. For any further questions or concerns, consult a qualified medical professional in your area. FAIR-USE COPYRIGHT DISCLAIMER: Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. #Keto #KetogenicDiet #LCHF #IntermittentFasting #LowCarb #MyKetoJourney #KetoDiet #LowCarbHealthyFat #LCHD #KetoWeightLoss #Ketogenic #Exercise