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The Muscle-Up is a Calisthenics Skill, that every bodyweight fitness enthusiast or athlete wants to get. This tutorial shows how I learnt the muscle up on the Gym Rings. I have uploaded a similar tutorial on the Bar Muscle Up, which has had just over 1 million views! • The Muscle Up Tutorial (With Resistan... Follow along with this tutorial, and glide through the progressions to get the Muscle-Up on the gymnastic rings. I will try to reply to every comment, so please let me know how you get on and if you find this calisthenics tutorial useful. I have tried to keep it simple. Resistance Bands: https://www.pullup-dip.com/products/p... Discount code: 10%0FF/FWC Amazon Storefront. https://www.amazon.co.uk/shop/funwith...