Скачать с ютуб 25-Minute Fertility Yoga | Yoga for Your Menstrual Cycle | Yin Yoga for the Ovulatory Phase в хорошем качестве

25-Minute Fertility Yoga | Yoga for Your Menstrual Cycle | Yin Yoga for the Ovulatory Phase

🧘🏾‍♀️ Connect to your body, nourish your heart, and calm your mind to support your fertility. Join the Create Life Mindfully Membership for access to exclusive fertility yoga practices, meditations, journal prompts, monthly Q&As, and virtual fertility yoga retreats. https://www.livefertile.com/create-li...           This yin yoga for the ovulatory phase sequence was designed to be followed during your fertile window. If you're not sure how to tell when you're ovulating or when ovulation is approaching, watch these two videos about cycle tracking:    • How I Track My Cycle Using the Fertil...      • Fertility Awareness Method for PCOS |...   🧘🏾‍♀️ Support your fertility and optimize your overall well-being with full-length fertility yoga classes, journaling, and a virtual mini-retreat👇🏾 https://www.livefertile.com/yoga-for-... ⠀ ⁣ 📧 Sign up for my newsletter for exclusive updates, resources, and opportunities👇🏾livefertile.com/newsletter-sign-up LET'S CONNECT YouTube:    / livefertile   Pinterest:   / kendratolbertrd   Website: https://www.livefertile.com Instagram:   / live.fertile   Facebook:   / livefertile   Twitter:   / livefertile   DISCLAIMER Kendra Tolbert, MS, RDN, RYT recommends chatting with your health care team before making changes to your lifestyle. The information shared here is for educational and informational purposes only. Kendra Tolbert, MS, RDN, RYT recommends chatting with your health care team before participating in new physical activities. Remember, while yoga is generally safe, when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in the poses, meditations, or breathing exercises in this video, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself. This description might include affiliate links. If you purchase anything using the links, I’ll receive a small commission. This allows me to continue to create and share helpful content at no additional cost to you. Thanks for your support! #LiveFertile #YogaForOvulation #FertilityYoga