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MASSIVE BACK AND TRAPS - ROMANIAN DEADLIFT

Build mass using my 5 day old school bodybuilding program https://payhip.com/b/4QPK Build massive arms using proven old school bodybuilding training methods https://payhip.com/b/yu73c USE CODE: LAUNCH25 For 25% off Old School Arm Training Program Join the Old School Mass Gain Membership Program http://clika.pe/l/14212/87013/ Online Coaching Program Here https://payhip.com/b/U3DY *Download My FREE Fat Loss Cardio Guide Here: https://payhip.com/b/DScG8 Follow me on Instagram: Jakked Send me an Email: [email protected] --------------------------------------------------------------------------------------------------------------------------- Many old school bodybuilders of the 60s and 70s built the foundation of their physiques using deadlift and shrug variations. In this video I cover how I personally perform this movement for back thickness and how to build muscle to the upper back, lats, traps and lumbar.

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