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Overcoming Toxic Shame and Healing from Anxiety | Peter A. Levine, PhD

Overcoming Toxic Shame and Healing from Anxiety | Peter A. Levine, PhD Is shame preventing you from living a fulfilling life? Dr. Peter A. Levine, PhD, a renowned trauma expert, delves into the depths of toxic shame and provides invaluable insights on how to overcome it in this thought-provoking video. Join us as we explore the unspoken factors that contribute to shame and discover practical healing strategies. Dr. Levine, the revered father of body-based trauma work and the creator of Somatic Experiencing, shares his deep expertise on the subject. Learn how chronic shame can cause pain, anxiety, and depression, as well as how it can affect our sense of self and place in the world. Learn more about the two main sources of toxic shame: childhood trauma and the fear of being excluded from a group. Discover the implicit survival strategy of viewing the parent as a good caregiver, as well as the concept of splitting, in which one parent is perceived as bad while the other is perceived as good. Dr. Levine discusses the profound effects of rejection, ostracism, and shunning, as well as how these experiences can leave us deeply wounded. Dr. Levine provides practical guidance on recognizing and addressing the underlying factors that contribute to toxic shame. Discover hope and empowerment as you embark on a path of self-acceptance, self-compassion, and reclaiming your authentic self. Don't miss Dr. Peter A. Levine, PhD's transformative conversation, and take the first step toward overcoming toxic shame. Now is the time to begin your journey of healing and self-discovery. 🔔 Credit and connect: Very Special Thanks To Peter A. Levine, PhD and Sounds True Channel for sharing their profound insight with us. Connect with them here: Facebook: http://bit.ly/2XFIIeE Instagram: http://bit.ly/2UlEoiH Website: http://bit.ly/2tOl02d 💖 Who is Dr Peter A. Levine, PhD?, He is a well-known psychologist and author best known for his pioneering work in the field of trauma and stress. He has dedicated his career as the founder of Somatic Experiencing® to assisting individuals in overcoming trauma and achieving healing through a unique approach that integrates psychology, biology, and neuroscience. Levine's work has had a significant impact on trauma therapy, and his books, such as "Waking the Tiger," have become important resources in the field. 📚 Recommended Resources: In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness: https://amzn.to/3H71Cms Trauma Through a Child's Eyes: https://amzn.to/3Oc6GKz Healing Trauma: https://amzn.to/3TKjlYs Affiliate Disclosure: Your Inner Child Matters is a participant in the Amazon Services LLC Associates network, an affiliate advertising network that allows sites to make advertising fees by advertising on and referring to Amazon.com. This means that if you click on product links and then buy something from Amazon, we may gain a small commission at no extra cost to you. We only recommend things that we firmly believe in and believe you will find valuable. 🌺Feel free to buy me a smoothie here : https://www.buymeacoffee.com/kindness05 🙏 Support my Patreon: Your Inner Child Matters | Patreon: https://bit.ly/3rQBhFs Thank you in advance! ❣ NEED ONLINE THERAPY? We connect you with a licensed online therapist: https://bit.ly/45QR31k 🙏 FAIR-USE COPYRIGHT DISCLAIMER * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tip the balance in favor of fair use. 🔔Join this channel to get access to perks: https://bit.ly/3P1g5E4 🙏 Visit my Gentle Soul Sanctuary: https://bit.ly/45dumUe 🙏 Gentle Soul Sanctuary Boutique: https://bit.ly/3Po7615 #TraumaHealing, #MentalHealthAwareness, #MentalHealth, #ChildhoodTrauma, #Healing, #LifeChangingContent, #TransformativeInsights, #DrGaborMaté, #PersonalGrowth, #MentalHealth, #CopingMechanisms, #EmotionalIntelligence, #MindfulnessPractices, #MentalHealth, #Healing, #Therapy, #ToxicShame, #OvercomingShame, #HealingFromShame, #PeterALevine, #SomaticExperiencing, #TraumaHealing, #SelfAcceptance, #SelfCompassion, #AuthenticSelf, #ChildhoodTrauma, #FearOfRejection, #EmotionalHealing