Скачать с ютуб Divorce Feels Messy: What to Do with Stressful Feelings After Divorce в хорошем качестве

Divorce Feels Messy: What to Do with Stressful Feelings After Divorce

You hate your ex... but you still love her too. How could she move on so quickly? What does this mean about you? What kind of man are you? What kind of husband. Maybe you've read that men just "get over divorce", but you can't get over yours. Your divorce feels messy. You regret your past choices and yet you feel horribly betrayed by your ex. At the same time you miss her. These seemingly contradictory and stressful feelings after divorce are actually really normal. Accepting the messiness of divorce is an important step towards healing. --------------------------------------------------------------------------------------------------------------------- Your divorce can either be the nail in your coffin, or it can be the catalyst you use to finally confront and heal your emotional wounds so they don't kneecap your relationships. You can become the best version of yourself and take control of your future. And now you can get access to the same step by step, proven system that has already helped hundreds of men do just that, inside the Better Beyond Divorce App. GET ACCESS TO THE BETTER BEYOND DIVORCE APP NOW: ► https://resources.rachaelsloancoachin... Additional Resources Free Masterclass: HOW TO TAKE BACK CONTROL OF YOUR LIFE AFTER DIVORCE ► https://resources.rachaelsloancoachin... Guide: Emotional Stages of Divorce for Men & How to Heal within Each Stage ► https://resources.rachaelsloancoachin... Dating After Divorce Checklist: Are you ready to date after your divorce? ► https://resources.rachaelsloancoachin... Work with Me Coaching Programs ➭ https://www.rachaelsloancoaching.com/... Learn more ➭ https://rachaelsloancoaching.com Shoot me an email ➭ [email protected] Helpful Books for Divorced Men (affiliate links) ► The Full Body Presence - Gives gentle, accessible exercises for somatic processing of emotional pain and trauma https://amzn.to/3umFPkj ► The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time https://amzn.to/3F326IS ► Breaking The Habit Of Being Yourself - Concrete tools and exercises for rewiring the brain and reimagining your sense of self and purpose https://amzn.to/3BaDyg9 ► Legendary - Inspiration and a powerful perspective for stepping into your potential https://amzn.to/3H6ofsF ► The Myth Of Normal: Trauma, Illness & Healing in a Toxic Culture - Brilliant, in every way. This is an amazing resource for understanding yourself and your ex wife and finding the clarity or compassion you need to forgive. https://amzn.to/3UxdsuC ► Lost Connections: Why You're Depressed and How to Find Help - Intense and well researched. I would recommend this book when you are past the early stages of divorce and have a stable support system in place. https://amzn.to/3VNMOi7 I’m Rachael Sloan, Master NLP Practitioner, certified life coach, and the creator of Better Beyond Divorce. I've helped hundreds of men move past the shock, betrayal, grief and anger they experience both during and after a divorce, to a place of clarity, calm and confidence. I hope to help you do the same. DISCLAIMER: I am a Master NLP Practitioner and personal growth mentor. The material in this video represents my understanding and experience and nothing more. This content is not meant to replace professional medical advice, treatment or diagnosis. Always consult your medical provider before making any changes to your treatment. If your divorce feels messy, that's because it is. You should expect messy emotions in divorce. Love, hate, fear, loss, regret, shame... these are all normal, albeit stressful, feelings after divorce. You may find that you are still in love with ex wife, even though you think you shouldn't be. You might love your ex and hate her too, missing her horribly while feeling deeply betrayed by her. Why is my ex so mean? Why do I still want her after everything she's done to me? As upsetting and stressful as these feelings may be, they are normal, natural and healthy. You are feeling them because you loved her, because the marriage meant something to you. That is a good thing. Your heart and your capacity for deep love is a resource that will help you get your confidence back. Divorce can rob you of your self esteem. Connecting to the power of the love you are capable of is a meaningful way to overcome self doubt after divorce. If your divorce feels messy it simply means that you're a good person who wants to give and receive love. Nothing is more normal or healthy that that. Unfortunately that also means that you're going to go through some pain and some difficult emotions as you move on after divorce. You will find yourself missing your marriage, you'll find yourself feeling jealousy about your ex wife or wondering what to do about her. That's okay.