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Buff Dudes 5x5 Workout Routine - Day 2

5x5 Workout Routine - Day 2 - Part of our 12 Week Plan Prep Weeks 12 WEEK PLAN 96 Page BOOK: http://goo.gl/GPlh5R (back in stock next week) 12 WEEK PLAN 96 Page .PDF: http://goo.gl/szgF2i BUFF DUDES TANK TOPS - http://goo.gl/hcRUqX DEADLIFTS TUTORIAL -    • How to Perform the Deadlift - Proper ...   PULL-UPS TUTORIAL -    • How to Perform Pull Ups - Proper Pull...   INCLINE PRESS TUTORIAL - UPRIGHT ROWS TUTORIAL -    • How To Perform the Upright Row - Exer...   ZOTTMAN CURLS TUTORIAL -    • How to Perform Zottman Curl - Killer ...   LATERAL RAISES TUTORIAL - SPECIAL THANKS to these PATREON BUFF DUDES who helped to make this video possible: Logan Vibbert Yousuf Fayyaz Like this video series? Help us make more by becoming a PATREON:   / buffdudes   Website: http://www.buffdudes.us Instagram:   / buffdudes   Facebook:   / buffdudes   Twitter:   / buffdudes   BUFF DUDES / FITNESS / 5X5 Workout Plan Day 2 Edited by Hudson Starring Brandon & Hudson Shot by Brandon & Hudson