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There are 5 rules to follow when it comes to emotions and essential oils. In this video, I explain how essential oils work in the brain via aromatherapy and the limbic system (what we call emotional aromatherapy), and exactly how to use essential oils for thoughts and emotions (as well as what NOT to do). SNIFF, SNIFF, AFFIRM: Free Download ➤ https://xotara.us/ssa FREE CLASS: How to Use a Holistic Approach to Create a Profitable Biz Without Burning Yourself Out https://xotara.us/training Using essential oils for emotions is NOT woo-woo. It’s neuroscience. And it can be easy, but it also can be done ineffectively. This video will help you also understand how Emotional Aromatherapy works. WANT MORE SCIENCE? ncbi.nlm.nih.gov/pmc/articles/PMC4330889 yalescientific.org/2011/05/the-neural-basis-of-olfaction/ sciencedirect.com/science/article/pii/S1879729610001237 brainmind.com/OlfactoryLimbicSystem.html journal.frontiersin.org/article/10.3389/fpsyg.2014.01486/full ncbi.nlm.nih.gov/pubmed/1752165 If you’re new to Emotions and Essential Oils or “Emotional Aromatherapy”, be sure to watch this video, download the guide above and also subscribe for weekly videos to help you deepen your understanding of the neuroscience behind aromatherapy and how it works or what to do to make sure you’re using the method in the most effective way possible (and avoiding any potential mistakes). // MORE ABOUT OILS AND MINDSET 12 WAYS TO DIFFUSE WITHOUT A DIFFUSER: • 12+ Ways to Diffuse Essential Oils (W... 5 WAYS TO DILUTE OILS SAFELY (FREE PRINTABLE): • 5 Ways to Dilute Essential Oils Safel... 15+ BERGAMOT ESSENTIAL OIL USES: • 15+ Bergamot Essential Oil Uses (Conf... 5 ESSENTIAL OILS FOR CONFIDENCE: • 5 Essential Oils for Confidence // DI... HOW TO CHOOSE THE RIGHT OILS FOR YOUR TYPE OF STRESS: • What's THE BEST Essential Oil for Str... HOW TO USE ESSENTIAL OILS FOR SLEEP: • TURN YOUR BRAIN OFF | How to Use Esse... 5 ESSENTIAL OILS FOR FOCUS + CONCENTRATION: • 5 Essential Oils for Focus, Concentra... 5 ESSENTIAL OILS FOR NEGATIVE ENERGY AND BOUNDARIES: • Top 5 Essential Oils for Negative Ene... MY FAVORITE ESSENTIAL OIL FOR ANXIOUS STRESS: • How to Use Essential Oils for Anxious... SNIFF SNIFF AFFIRM: Free Download ➤ https://xotara.us/ssa ➤ JOIN MY FB GROUP: / xotarawagner ➤ HELP OTHERS SUBSCRIBE WITH THIS LINK: https://xotara.us/yt // ABOUT ME I’m Tara Wagner, Belief Breakthrough coach and Diamond in doTERRA with almost a decade of experience helping women overcome their limiting beliefs and almost 2 decades experience with essential oils. I teach female entrepreneurs struggling with the work/life juggling act how to overcome Imposter Syndrome and overwhelm, so they can actually execute on all those ideas and plans they keep coming up with, and finally scale their businesses WITHOUT scaling their stress. #crushyourgoalsnotyoursoul Each week I post new videos to help you uplevel your mindset and habits (including things around productivity, self-care, and more), and encourage you to be the badass CEO of your business (not the exhausted errand girl). To learn more, check out my links below or send me any questions you have. // LET’S CONNECT ➤ JOIN MY FB GROUP: / xotarawagner ➤ INSTAGRAM: / tarawagner ➤ PINTEREST: / tarawagner ➤ MY WEBSITE: https://www.xotara.us // OTHER HELPFUL LINKS ➤ FREE CLASS FOR ENTREPRENEURS: https://xotara.us/training ➤ FREE BREAKTHROUGHS TRAINING: https://xotara.us/b2b ➤ FREE SELF-CARE TRAINING: https://xotara.us/scis ➤ FREE AROMATHERAPY DOWNLOAD: https://xotara.us/ssa ➤ MY DOTERRA WEBSITE: http://mydoterra.com/tarawagner ➤ WHY DOTERRA: https://xotara.us/why-doterra ➤ READ THE BLOG: https://xotara.us/essential-oils-and-... ➤ TWEET THIS VID: https://ctt.ac/9sfA2 ➤ SHARE THIS VIDEO: • Emotions and Essential Oils: How Esse... // MY VIDEO SETUP + EQUIPMENT https://xotara.us/video-setup // DISCLAIMER The information contained on this channel and the resources available for download through my website are for educational and informational purposes only. No health advice has been evaluated or approved by any governing body, and all advice should be undertaken at your own discretion, because you’re a smart cookie. Affiliate links may be included and are noted as such. By watching or subscribing to this channel you agree to use the common sense discretion outlined in painful detail on my full disclaimer, found here: xotara.us/disclaimer