Скачать с ютуб Anti-spike formula - Dominique Ludwig Nutrition в хорошем качестве

Anti-spike formula - Dominique Ludwig Nutrition

This is a very hot topic and one that has made me a little bit cross over the past week. As a nutritionist, I have spent 20 years in clinic, helping people balance their blood sugars to improve their overall health. Benefits might include: ❤️ easier weight loss or weight management ❤️ improved energy ❤️ better appetite control/ less need to snack. ❤️ improved mood ❤️ improved hormone balance. But…. ❤️ Our blood sugars are designed to go up and down throughout the day and will never flatline. ❤️ It is true that if we eat foods that are rich in sugars, refined, starches, or ultra processed, we are likely to raise our blood sugars into an unhealthier red range. ❤️ It is OK to have the odd treat, slice of cake, chocolate or ice cream without reaching for an anti-spike formula. Your body will do this for you. ❤️ Of course, there are some people who might benefit from the supplement under supervision who suffer with poor glucose and insulin control. But this is not the general population. ❤️ We cannot supplement ourselves out of a bad diet, or take anti-spike to eat more higher sugar foods.🤷 ❤️ If you are eating a natural diet, rich in proteins, vegetables, fibre, healthy fats, and carbohydrates in their natural form, your blood sugars are probably staying within a healthy range. ❤️ Remember, the glucose goddess is mostly testing foods that are going to initiate a spike, which can make people feel more concerned. We are not just eating chocolate cake, ice cream, and dried mango! Shock tactics work. ❤️ From my own experience of wearing continual blood sugar monitors, when I eat a healthy diet, my blood sugars, gently rise and fall throughout the day and rarely go into the red areas. If they do, my body is able to cope and brings them back into range. ❤️ I absolutely don’t want to do the same and sell the solution, but all my work in clinic includes blood sugar management with my clients through diet, and not supplements. however, I know that when people follow my advice, such as the Renew Reset Recharge®️ programme, they are able to balance their blood sugars more easily. There really is another way. Dominique Ludwig is an accomplished Nutritionist with over 30 years’ experience as a qualified nutritionist and almost 20 years as a nutritional therapist. The secret weapon of many high-profile clients and A-list celebrities, Dominique has been voted one of the top 15 nutritionists in the UK. Dominique has won 3 Nutrition Awards and is the founder of the Nutrition and Lifestyle Programme Renew Reset Recharge®. This is a pioneering nutrition, weight management and lifestyle programme all rolled into one. Working out of her busy practice, Dominique Ludwig Nutrition and Meyer Clinic, she has helped well over a thousand clients, globally, live healthier lives. She is a regular contributor to The Times, The Sunday Times and Times 2. For enquiries for media, TV or radio feel free to contact her via her website! Renew Reset Recharge® dovetails the latest nutritional research and clinic know-how into an online nutrition programme, created to transform health and change the way you eat now and for the rest of your life. Hundreds of people have already taken part in the programme - will you join them? Google Renew Reset Recharge® to find out more! For more advice and nutrition tips feel free to follow me on: Instagram: @dominiqueludwig_nutrition LinkedIn: linkedin.com/in/dominique-ludwig-91652a11b My website: https://dominiqueludwig.com DISCLAIMER: Videos published by Dominique Ludwig are not intended to treat, diagnose, cure or prevent any disease. Always seek the advice of your GP or another qualified healthcare provider for any questions you have regarding a medical condition, and before undertaking any diet, exercise or other health-related programme.