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Healing from Critical Parents - Powerful 4-Step Process

This video outlines a simple but powerful four-step process you can use to heal, re-pattern, and transform old negative messages and mirroring that you received from your parents. This process has been transformational for my clients, so I wanted to share it with a wider audience. For best results, and to create lasting new imprints, it's important to work with the archetype of the ideal parents on a regular basis. I have several clients who have incorporated working with their ideal parents into their daily meditations. And one client told me that she imagines discussing her plans and ideas with her ideal parents, and imagines them giving her helpful, constructive feedback and advice - completely different than the negative, critical response she gets from her actual parents! So there are many ways you can apply the technique - just play around with it and find one that feels best to you. And if you find the process helpful and want to go deeper, I offer one-on-one sessions where we can really tailor the process for you, or work on any other issues you'd like to address from a Body-Mind perspective. If you enjoyed this video, please "like" it, subscribe to my YouTube page, and share my videos with others. For more inspiration and helpful content, like and follow SoulWays on Facebook:   / soulwaysbodymindtherapy   For other helpful exercises to build emotional balance and resilience, visit my website at http://www.soulwayshealing.com/ and download my free report: "Building Emotional Balance: 4 Body-Mind Ways to Shift Challenging Feelings, Release Stress, and Cultivate Calm and Emotional Well-Being." In addition, if you are looking for individual support, I offer one-on-one body-mind therapy sessions via phone or skype, or in-person if you are in Northern Michigan. Lee Edwards SoulWays Body-Mind Therapy http://www.soulwayshealing.com/