Скачать с ютуб How to Treat Knee Bursitis (Suprapatellar, Prepatellar, Infrapatellar, or Pes Anserine Bursitis) в хорошем качестве

How to Treat Knee Bursitis (Suprapatellar, Prepatellar, Infrapatellar, or Pes Anserine Bursitis)

How to Treat Knee Bursitis (Suprapatellar, Prepatellar, Infrapatellar, or Pes Anserine Bursitis) Bob and Brad discuss how to treat knee bursitis at home, including suprapatellar, prepatellar, infrapatellar, and pes anserine bursitis. They recommend seeing a doctor with sudden onset of pain to rule out more serious conditions. Then they give a few techniques and exercises designed to decrease pain and inflammation. Youtube Channel:    / physicaltherapyvideo   Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN This video is part of a series of videos on how to treat your knee pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs Chapters: 0:01 Intro 0:16 Topic 0:54 When Do You Need to See the Doctor? 1:43 Ice/Cold Pack 2:39 Anti-Inflammatory 3:05 Avoid Irritating/Repetitive Activities 3:48 First Exercise 4:22 Calf Muscle Stretch 5:12 Hamstring Stretch 6:00 Quadriceps Stretch 6:35 Hip Abductor Stretch 7:30 First Strengthening Exercise 9:06 Second Strengthening Exercise 10:38 Third Strengthening Exercise 11:20 Massage 14:15 Outro Interested in learning about the products mentioned in today's video: 1) C2 Massage Gun US: https://amzn.to/36pMekg Now available in EU: https://amzn.to/3eiruwV Now available in Canada: http://amzla.com/t4qn7uniltfb 2) Q2 Mini Massage Gun US: https://amzn.to/3oSMBu9 Now available in UK: http://amzla.com/qe4bmn3puczb Now available in EU: https://www.amazon.de/Massagepistole-... 3) X6 Massage Gun with Stainless Steel Head: COMING SOON! 4) U2 Massage Gun: COMING SOON! Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicalt... Visit us on our other social media platforms: Website: https://bobandbrad.com/ Facebook:   / bobandbrad   Instagram:   / officialbobandbrad   Twitter:   / ptfamous   Wimkin: https://wimkin.com/BobandBrad Mewe: https://mewe.com/i/bobandbrad Minds: https://www.minds.com/bobandbrad/ Vero: https://vero.co/bobandbrad SteemIt: https://steemit.com/@bobandbrad Peakd: https://peakd.com/@bobandbrad Pain Management: US: C2 Massage Gun: https://amzn.to/36pMekg Q2 Mini Massage Gun US: https://amzn.to/3oSMBu9 T2 Massage Gun: https://amzn.to/3GfflX1 X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/38zRL Eye massager: https://amzn.to/2Zu4R5s Neck and Back massager: https://amzn.to/3qKFqHO Handheld Massager: https://amzn.to/2TxZBqU Foot Massager: https://amzn.to/3HaGdYd Wellness: Blood Pressure Monitor: https://amzn.to/3fLuTXg Fitness: Resistance Bands: https://amzn.to/36uqnbr Pull Up Bands: https://amzn.to/3qmI4Rv Resistance Bands for Legs and Butt: https://amzn.to/2G5mXkp Hanging Handles: https://amzn.to/2RXLVFF Grip and Forearm Strengthener: https://store.bobandbrad.com Wall Anchor: https://store.bobandbrad.com Exercise Ball: https://amzn.to/3cdMMMu Pull-Up System: https://www.optp.com/Pull-Up-system-b... Stretching: Booyah Stik: https://store.bobandbrad.com Stretch Strap: https://amzn.to/3muStbi Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here: https://shop.spreadshirt.com/bob-brad Bob & Brad Amazon Store: https://amzn.to/2RTSLLh Other Products We Love: https://www.amazon.com/shop/physicalt... Check out The Bob & Brad Crew on YouTube by clicking here:    / thebobbradcrew   Want to help translate our videos? We would so love the help! http://www.youtube.com/timedtext_cs_p... Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.