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In today's video, I'll be showing you how I set up my health and wellness journal inside of a Hobonichi Weeks (Regular)! By the end of 2021, I knew that I really wanted to focus on developing a better understanding of what was going on with my body and mind. I was PRETTY BAD at taking care of my physical health in 2021, so I'm hoping that this journal will help keep me accountable and create more self-awareness around what's going on with myself in mind, body, and spirit. MENTIONED Penguins Creative (Health Planner Setup): • How to Keep a Health Planner in the H... TIME STAMPS 0:00 Intro 1:50 Monthly Setup 5:06 Weekly Setup 10:17 Notes Section SUPPLIES USED Hobonichi Weeks Regular (Phantom Blue) Hobonichi Weeks Clear Plastic Cover Midori Index Clips Sakura Pigma Micron 02 STAY CONNECTED 🐣 Twitter @mariforgets 🦄 Instagram @mariforgets MUSIC Epidemic Sound Hit the Like button and click Subscribe if you’re interested in bullet journaling, mental health, and productivity!