Скачать с ютуб A 10-Minute Yoga for Balance and Joy в хорошем качестве

A 10-Minute Yoga for Balance and Joy

Nada Yoga is a 10-minute guided yoga routine that balances your whole body and helps against anxiety, fear, night mares, falling sick often, attention disorder and more. In Yoga, uttering AUM is a fundamental practice that builds the foundation for all complex practices. It is very simple and thus great for beginners to learn. You can do it anywhere: at home, in the office, the park. Try out Nada Yoga and realise the benefits in no time. #Meditation #Yoga 00:00 - Introduction to Nada Yoga (Yoga for Joy) 03:04 - Guidelines that should be followed before practicing this meditation. 04:02 - Demonstration of the practice. To watch this video in Nepali    • आनन्द को लागि योग: नाद योग | Yoga for...   #Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Sadhguru Exclusive (Register Now) ⚡ http://isha.co/ex-yt Sadhguru App (Download) 📱 http://onelink.to/sadhguru__app Official Sadhguru Website 🌎 http://isha.sadhguru.org Donate Towards Crafting A Conscious Planet 🙏 https://isha.sadhguru.org/sanghamitra Offerings from Sadhguru in Challenging Times 🌼 https://isha.sadhguru.org/sadhana-sup... Guided Yoga & Meditations by Sadhguru (Free Online) 🌼 http://isha.sadhguru.org/5-min-practices 🌼 http://isha.sadhguru.org/IshaKriya Official Social Profiles of Sadhguru (Subscribe) 🌐 https://youtube.com/sadhguru?sub_conf... 🌐   / sadhguru   🌐   / sadhguru   🌐   / sadhgurujv   🌐 https://t.me/Sadhguru