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This guided meditation is designed specifically for couples as part of our Connect Series. Don't have time to meditate with your partner right now? That's okay, just save this video for later. Connect is a 7 day guided meditation program for couples designed to improve emotional intimacy and strengthen relationships. This specific meditation is from "Day One" of our Connect Series. If you want to get the full benefits of this program, you should complete all 7 days. You can sign up for the rest of the program here: https://agape.thinkific.com Benefits of Meditating With Your Partner ♥ Helps regulate stress in your relationship. ♥ Changes how you think about your relationship. ♥ Generates love and kindness. ♥ Helps build trust in your relationship. ♥ Improves communication in your relationship. ♥ Promotes emotional and physical intimacy. If you participate in the full 7 Day Program, please share your experience with us using the hashtag #couplesmeditationchallenge ♥ Daily Agapé #guidedmeditation