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25 min Morning Yoga Routine For An Energy Boost 3 месяца назад


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25 min Morning Yoga Routine For An Energy Boost

Start your day right with this invigorating 25-minute morning yoga routine. Designed to boost energy levels and enhance focus through targetted strengthening and lengthening postures, to calm and energise the body all at once. Follow along as we flow through a series of energizing yoga poses that will leave you feeling refreshed and ready to tackle the day ahead. Incorporate this quick and effective yoga practice into your morning routine to increase vitality and promote a sense of well-being. Say goodbye to grogginess and hello to a revitalized you with this morning yoga routine for energy. I look forward to hearing your thoughts. Love and light, Candace #energizingyoga #morningyoga #yogaforenergy Yoga is for everyone, together let’s be present! 🔸 Join My Free YouTube Yoga Challenges 🔸 30-Day Yoga Challenge -    • 30 DAYS OF YOGA - Vinyasa Yoga - Yoga...   14-Day Yoga Flexibility Challenge -    • Questions and Answers - 14 day yoga f...   5-Day Strength Yoga Challenge -    • Day 5: 5 Day Strength Yoga Challenge ...   5 Days Of Gratitude -    • 5 Days Of Gratitude  ♥ Yoga For All L...   5-Day Meditation Challenge & More -    • 15 Min Guided Mindfulness Meditation ...   💌 Sign up to get my free beginner's alignment eBook - https://www.yogacandi.com/ Follow me on 👇 Instagram:   / yogacandi   Facebook:   / yogacandace   DISCLAIMER: YogaCandi strongly recommends that you consult with your physician before beginning any exercise or exercise program. Please note that YogaCandi is not a licensed medical care provider, with no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, that there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, agreeing to release and discharge YogaCandi from any and all claims or causes of action, known or unknown.

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