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In this episode of ‘Stories of Hope…’ we sat down with Cara Lisette - Author, Bloggers & Mental Health campaigner. Tune in to this episode to know more on Cara’s journey with her Mental Health, her lessons from her lived experience, her upcoming book and more…! Trigger Warning: If you find any of the content in this video distressing or triggering, we urge you to please take a step back and prioritise your Self-Care. If you are looking for resources you can reach out to at this time, you can find them under the Resources tab on our website (Link: https://www.kangaroominds.com/resources) For more about Kangaroo Minds: Visit our website at: http://www.KangarooMinds.com Keep up with our Blogs at: http://www.KangarooMinds.com/blogs Listen to our Podcasts at: https://anchor.fm/kangaroominds Follow us on Instagram at: / kangaroominds Keep up with our Tweets at: / kangaroominds Follow us on LinkedIn at: / kangaroo-minds Check out our Pins at: / kangaroominds Find us on Facebook at: / kangaroominds Disclaimer: Kangaroo Minds provides a platform for conversations to take place but takes no liability for the interviewee(s)’s views or conduct. The views expressed in the video are of solely the interviewee(s) and not of Kangaroo Minds. Kangaroo Minds does not take any liability for the accuracy or nature of content put forward by the interviewee(s). The interviewee(s) is/ are independent individuals and not representatives, agents or team members of Kangaroo Minds.