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Don’t forget to like, comment, and subscribe so you don’t miss future videos! MY TEACHERSPAYTEACHERS STORE: https://www.teacherspayteachers.com/S... POCKETFUL OF PRIMARY MERCHANDISE: https://www.etsy.com/shop/Pocketfulof... MY AMAZON FAVORITES: http://bit.ly/pocketfulofprimarystore __________________________________________________________________ 0:00 Intro 0:34 Disclaimer 1:06 How to find your macros 1:51 What you need 3:08 How to start tracking 5:35 How to create a custom entry 7:12 How to weigh your food 8:24 Quick tip 9:10 Breakfast 13:43 Quick tip 15:12 Lunch 20:50 Quick tip 23:03 Snack 24:48 Dinner 29:09 Evening snacks 33:19 Outro MACROS INC. FREE MACRO CALCULATOR: https://macrosinc.net/macro-calculator/ MACROS INC. FACEBOOK GROUP: / macrosincgroup FOOD SCALE (affiliate link): https://amzn.to/3w5YxO3 HEALTH AND FITNESS FAVORITES ON AMAZON: https://a.co/2bq8GdP MY MACROS+ APP: https://getmymacros.com/ GOULASH RECIPE AND VIDEO: https://showmetheyummy.com/american-g... • GOULASH - with a Little- KICK ! __________________________________________________________________ Find me on my other social media platforms: INSTAGRAM: @pocketfulofprimary PODCAST: https://teachingonthedouble.com/podca... FACEBOOK: / pocketfulofprimary PINTEREST: / pocketfulofprim BLOG: www.pocketfulofprimary.com E-MAIL: [email protected] __________________________________________________________________ My description includes referral codes/links that allow me to earn points or credit that can be redeemed for products and/or subscriptions. When you use my referral code/link, you are helping to support me and my recommendations! Thank you for your support!