Скачать с ютуб Hiking an Underrated Peak in San Gabriel Mountains | Fitness Over 40 в хорошем качестве

Hiking an Underrated Peak in San Gabriel Mountains | Fitness Over 40

Welcome to week 2 of my Couch to Peaks Transformation journey! As a woman over 40, I'm challenging myself to transform from a couch potato to a peak bagger in just 12 hikes. Join me every week as I tackle increasingly difficult hikes, building physical and mental strength along the way. This week we’ll take on Josephine Peak hike, a stunning 5,561-foot summit in the San Gabriel Mountain that offers stunning panoramic views and a solid workout. The Josephine Peak trail is perfect for hikers seeking solitude and adventure, just 30 minutes from downtown Los Angeles. While it's not as popular as nearby peaks, it’s a hidden gem for those who love SoCal hikes with incredible rewards. Whether you're starting your own hiking transformation or looking for beginner tips, join me in this journey of physical and mental growth. In this video, I’ll share what you need to know about hiking Josephine Peak, including trail conditions, elevation gain, and how to prepare for this challenging hike. If you’re over 40 and on a wellness journey or simply looking for a new hiking adventure, be sure to subscribe for weekly trail reports and tips. I’ll also share hiking lunch ideas, gear essentials, and insights on building sustainable habits with inspiration from James Clear’s "Atomic Habits." Thank you for watching! Remember, it's never too late to start a new adventure. See you on the next hike! 📢 Subscribe for weekly videos documenting my hikes and progress as I work toward summiting Southern California’s most iconic peaks. 💬 Have you hiked Josephine Peak? What’s your favorite underrated SoCal hike? Share your tips in the comments! *Timestamps:* 00:00 Introduction to Couch to Peaks challenge 01:42 Josephine Peak trail information 02:41 Starting my hike 03:15 Reflections on habits and motivation 05:26 Reaching Josephine Saddle 06:54 Josephine Peak summit 08:54 Descent from summit 09:30 Outro If you're passionate about fitness, hiking, or embarking on a wellness journey, follow my hiking vlog to stay motivated and informed on Josephine Peak, the San Gabriel Mountains, and more! *Other Videos in the Series:* [Hike 1: Eagle Rock Trail - Santa Monica Mountains](   • 40+ and Getting Fit: The Start of My ...  ) Hike 3: Coming soon! *Useful Resources:* Download the Josephine Peak GPX Track: [Link to GPX](https://drive.google.com/file/d/1HdBS...) View this hike on Google Maps: [Link to Google Maps](https://www.google.com/maps/d/edit?mi...) Subscribe for more hiking adventures:    / @couchtopeaks   *Music:* TrackTribe - New Morning Corban Kites - Shadowing #josephinepeak #over40fitness #hikingguide #sangabrielmountains #socaltrails #hikingtransformation